Fitness News

EXPOSED! Acai Berry Diet - Sponsored Link
Ad - We investigate Acai Berry. Is Acai a Miracle Diet or Internet Scam?

FDIC Supports 'Prudent' Commerical Real Estate Workouts
- The Federal Deposit Insurance Corp. has formalized a policy that supports 'prudent' commercial real estate loan workouts. The policy statement, which FDIC developed in coordination with the other member agencies of the Federal Financial Institutions

Commercial Break Workout
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Mini workouts that make a big difference
After reviewing the lifestyles of nearly 20,000 of their countrymen, British researchers found that 20 minutes a week of moderate activity (such as golfing, gardening, walking, or doing chores) was all it took to significantly reduce the risk of

Diet, Exercise Can Delay Diabetes
Posted in delay diabetes, diabetes, diabetes prevention, diet, Exercise, healthy habits, lifestyle He had to give up his favorite breakfast buffet and take up walking, but the payoff has been priceless for Jim Scheder. The retired truck driver from

Fit Tip: The Ups and Downs of a Staircase Workout
Whether you’re going from top to bottom or jiggly to jacked, stairs can help take you to the next level. Inclines force the body to use muscles that standard floor exercises don’t, resulting in improved balance and strength and a tighter abs, butt

Hilary Swank - Hilary Swanks Vital Workouts
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Hilary Swank's vital work-outs
Hilary Swank says regular exercise is important to her as eating and breathing and she loves seeing how far she can push herself. Hilary Swank exercises to see how far she can push her body. The 'Million Dollar Baby' star always makes time for her

BRIEF: Newton YMCA to again host fun Turkey Day Workout on Nov. 26
The Newton YMCA will once again be hosting the second annual Turkey Day Workout on Thanksgiving Day. The gym itself will be closed but interested fitness-goers can burn the calories before you eat them at this morning workout. The workout will take place

Video: A new workout for the Wii
Verizon launches the Motorola Droid Join the Discussion Rate Article: Average 0 out of 5 register or log in to comment on this article! 0 Comments Add Comment Text Only 2000 character limit Page 1 of 1 Paid Advertisement: Buy Wholesale and Retail Cell

Dont Wake Up Early to Work Out
With all the diet advice out there, it's sometimes hard to know what to do. I'm doing a great Today segment this morning with Hoda and Kathy Lee (watch the video below) on diet advice gone wrong...... In a nutshell..... 1. Eat Whole Grains: 100% products

Video: A new workout for the Wii
Ubisoft's upcoming fitness game, YourShape, promises an experience a step up from Wii Fit. In the process, can it help revitalize the Nintendo console?

Midnight workout for Britney
The Circus tour is a physically demanding one, incorporating a dazzling display of music, dance, magic and theatrics. With its cast of nearly 50 dancers, magicians, clowns and acrobats and a travelling staff of over 200, the $50 million extravaganza will

X Factor workout
We can't wait for Saturday and Sunday nights and not only because we love The X Factor, but because we get to play our brilliant family game that always has us in stitches

Fitness Industry Leaders Gather in Dublin for 9th Annual IHRSA European Congress
The International Health, Racquet and Sportsclub Association (IHRSA), in partnership with ILAM, the Industry Body for Sports, Fitness, Aquatic Facilities, Outdoor Sector, Spas & Wellness, recently concluded the 9th Annual IHRSA European Congress,

IHRSA and Fitness Brasil Celebrate 10th Anniversary of Latin American Conference and Trade Show
The International Health, Racquet & Sportsclub Association (IHRSA) recently concluded IHRSA/Fitness Brasil’s 10th Anniversary Conference and Trade Show, held October 22-24, 2009 at the Transamerica Expo Center in Sao Paulo, Brasil. A record of over

Pat yourself on the back: Share your workout success story
It's no secret that I've wanted to become a runner for a long time. And I am not offering up breaking news by to go from wanting to be a runner to actually becoming one. It might seem simple and you might want to scream at me, "Just do it! One foot in

Bebe's new sportswear line PH8 aimed at women on the go after a workout
There are so many exciting ways to practice fitness, but workout clothes are often stuck in some 1990s cardio dance class. Inspired by a typical L.A. woman's weekend wardrobe, Bebe introduces PH8, a sportswear collection that can easily transition from

PREVIEW: 2009 SACRAMENTO PRO FIGURE
26 figure competitors will battle for the crown November 7th FLEXONLINE.COM The 2009 IFBB Sacramento Pro Figure at the Crest Theatre in Sacramento, California on November 7th figures to be a highly contested affair — and with good reason. The top three

Fitness Tips From Celebrity Dance Trainer, Jaana Kunitz!
When I agreed to attend celebrity dance trainer Jaana Kunitz's fitness demo, I expected to sit back, relax, watch her demonstrate moves and listen to work-out tips. I definitely was not expecting what actually went down. In short, I learned 2 things

Moderate Exercise May Lower Prostate Cancer Risk
Men who regularly get moderate exercise may have a lower risk of developing prostate cancer -- including aggressive, fast-growing tumors, a new study finds. Researchers found that among 190 men who underwent biopsies for possible prostate cancer, those

Moderate exercise may lower prostate cancer risk
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Fitness can be fun, too
The dark, dirty secret is finally out -- fitness for the sake of fitness is boring. So, this winter, play your way to physical fitness. Offerings at front-running fitness and recreation centres will include all kinds of fun and games. Watch for cardio

Enjoy a fun and varied fitness regime outdoors
Every morning Samantha Davies straps on ankle weights and takes her dog for a 30-minute romp in the forest trails beside her home in Ontario’s rural Haliburton County. 'That’s as good as a workout on a treadmill,' says the 39-year-old mother of three

Moderate exercise may lower prostate cancer risk (Reuters)
NEW YORK (Reuters Health) Men who regularly get moderate exercise may have a lower risk of developing prostate cancer -- including aggressive, fast-growing tumors, a new study finds. Researchers found that among 190 men who underwent biopsies for

Moderate Exercise May Lower Prostate Cancer Risk
NEW YORK (Reuters Health) - Men who regularly get moderate exercise may have a lower risk of developing prostate cancer -- including aggressive, fast-growing tumors, a new study finds. Researchers found that among 190 men who underwent biopsies for

Moderate exercise may lower prostate cancer risk
NEW YORK (Reuters Health) Men who regularly get moderate exercise may have a lower risk of developing prostate cancer -- including aggressive, fast-growing tumors, a new study finds. Researchers found that among 190 men who underwent biopsies for

Bongrain's Slowdown in Cheese Sales Continues as Group's Exports Remain Penalized by High Price Paid for Milk in France
Bongrain SA's year-to-date net sales amounted to Euro 2,376.5 million compared with Euro 2,613.2 million for the same period of the previous year. Net sales BONGRAIN SA 0.2 % - 0.2 % - 9.1 % By product line: As a % of the total Cheese products 0.3 % -

UK: Continual Growth at Graham's The Family Dairy During its 70th Year
Source: Graham's The Family Dairy 5 November 2009 - Graham's The Family Dairy, Scotland's largest independent dairy company, has announced its year-end results to 31 March 2009. Turnover increased by 20 per cent to £40m (2008: £33.4m) and pre-tax

Ajinomoto H1 FY09 Net Income Increases
- Ajinomoto has reported its consolidated interim results for the period ended September 30, 2009. In the interim period under review (April 1, 2009 to September 30, 2009), the Japanese economy experienced a substantial deterioration in corporate

Hain Celestial Reports Lower-than-Expected Quarterly Results
Source: The Hain Celestial Group, Inc. Melville, N.Y., Nov. 5 - The Hain Celestial Group, Inc., a leading natural and organic products company providing consumers with A Healthy Way of Life(TM), today reported results for the first quarter ended