Kare Kareng Bulalo Sa Gata recipe

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Kare Kareng Bulalo Sa Gata

Category: Filipino Popular!
Author: Edith
Added On: 5/29/2007
Viewed: 2,806
Rating: Kare Kareng Bulalo Sa Gata has been rated 3.00 by 178 users

(3.00) votes 178

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Ingredients

1 kg. beef shank sliced into serving portions
2 MAGGI Beef Broth Cube dissolved in
4 cups water
2 tbsps. cooking oil
4 cloves garlic crushed
1 medium onion sliced
1/2 cup peanut butter
1 cup coconut milk
1/3 cup flour dissolved in
1/4 cup water
2 tbsps. sesame seeds toasted
2 tbsps. cooking oil
3 cups string beans sliced 2 inches long
3 pieces eggplants sliced 2 inches long
1 MAGGI Chicken Broth Cube

Instructions

1. Cook beef with broth just until fork-tender. Remove beef from broth but reserve broth for later.

2. Heat oil and saute garlic and onions until limp. Pour in 3 cups of reserved broth peanut butter and cocomilk. Add in tenderized beef and simmer for about 20 min. Thicken with flour mixture if necessary.

3. Heat oil and stir-fry vegetables together with MAGGI Chicken Cubes just until crisp-tender. Serve as side dish to the meat.

Servings: 6

Nutritional Content:

Calories: 565
Carbohydrates: 22g
Protein: 44g
Fats: 34g

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